Description
Scallops. Yum! Hotate or otherwise know as Japanese scallop, is delicious either raw or broiled or for other dishes suchs as salads where it can be added. Once thawed the plain grilling along with a majestic lemon butter sauce is sure winner.
Bonus is the fact that it is a rich source of protein, calcium, vitamins, and iron. Of these nutrients, protein, vitamin B1, and taurine are attracting attention in health foods. Taurine is particularly noteworthy as an aid to development of the eyes and the brain, to rids the body of bad cholesterol, and to reduces blood pressure.
Great choice as part of diets as its high-protein, low calorie content with abundant vitamins and minerals. Simple.
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